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Online Diary & Lessons Learned From 100 Days Off The Booze

THOUGHTS | INTERVIEWS | TIPS & ADVICE |

If You're Looking To Take A Break From Alchohol You're In The Right Place!

Short Term or Long-Term: One month or one year - how long you wish to go off the booze actually doesn't matter to me. What matters is you've made a commitment to try, and I'd like to share some of the mindsets and 'mechanical' practices that have helped me go 100 days without alchohol (200 in 2022), and who knows they may help you too.

Got nothing to sell...

But I do have plenty of good stuff to share with you, so leave your email below to join the No Booze newsletter.

Yours in sobriety...

Mucha

SIGN UP HERE
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Days
-
Hours
-
Minutes
-
Seconds

Online Diary & Lessons Learned From 100 Days Off The Booze

THOUGHTS | INTERVIEWS | TIPS & ADVICE |

If You're Looking To Take A Break From Alchohol You're In The Right Place!

Short Term or Long-Term: One month or one year - how long you wish to go off the booze actually doesn't matter to me. What matters is you've made a commitment to try, and I'd like to share some of the mindsets and 'mechanical' practices that have helped me go 100 days without alchohol (200 in 2022), and who knows they may help you too.

Got nothing to sell...

But I do have plenty of good stuff to share with you, so leave your email below to join the No Booze newsletter.

Yours in sobriety...

Mucha

SIGN UP HERE

No Booze 100 Featured On The BBC

What: An interview with the always awesome Sarah Lilley on BBC Radio Suffolk took an unexpected turn when she asked me about my 100 day stretches off the booze! It was a great, informal chat that I'll send on to you via the email newsletter.

No Booze 100 Interview Featured On The BBC

What: An interview with the always awesome Sarah Lilley on BBC Radio Suffolk took an unexpected turn when she asked me about my 100 day stretches off the booze.

It was a great, informal chat that I'll send on to you via the email newsletter.

Ready to learn more about my journey
as you embark on yours?

SIGN UP HERE